From WSJ: The Office Walk-and-Talk is Genius
By Welltok Marketing
In last week’s Wall Street Journal the benefits of walking meetings were highlighted. We are a big fan of walking meetings here at Welltok and are “walking the talk” when promoting our health optimization mission.
Here are some tips from the article that we didn’t want you to miss:
|How to walk the talk:||And the calorie count:|
We caught Coach Carrie after one of her walking meetings for tips on how to squeeze physical activity into your work day. Are you a fan of the walking meeting too? Share a picture of your team on the move @Welltok.
Want more Coach Carrie? Check out her tips for stretching at your desk.